Vinyasa
60 minute Power and Restore
May 19, 2023
Vinyasa
60 minute practice with playful arm balances
May 19, 2023
Hatha
60 Minute Strong Hatha
May 19, 2023
Strength
10 Minute Core Routine
May 19, 2023
Vinyasa
60 minute Power with focus on hips flexor opening
May 19, 2023
Restorative
15 min Relax and Restore
May 19, 2023
Vinyasa
60 min with Core in Power Yoga
May 19, 2023
Strength
15 minute Pre Run Activation
May 19, 2023
Restorative
60 minute Restorative
May 19, 2023
